Shake and Bake
Workouts
Monday 1/18/21 @ 1:21 AM
170kj
69rpm
50%
19mph
Sunday 2/13/22 @ 8:26 PM
✅
420kj
110rpm
52%
26mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Wednesday 12/2/20 @ 12:35 AM
172kj
85rpm
36%
16mph
Thursday 4/2/20 @ 10:27 PM
✅
397kj
86rpm
51%
22mph
Sunday 11/29/20 @ 2:40 AM
✅
357kj
74rpm
41%
16mph
Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 9:48 PM
275kj
76rpm
40%
16mph
Sunday 11/22/20 @ 4:6 PM
✅
830kj
88rpm
58%
25mph
Wednesday 10/14/20 @ 11:25 PM
195kj
79rpm
40%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
Monday 6/29/20 @ 8:35 PM
140kj
76rpm
43%
17mph
Sunday 9/13/20 @ 3:11 PM
✅
391kj
87rpm
61%
26mph
Thursday 8/6/20 @ 3:9 PM
307kj
74rpm
43%
17mph
Saturday 8/1/20 @ 10:25 PM
✅
312kj
0rpm
0%
0mph
Monday 7/13/20 @ 3:53 PM
129kj
80rpm
40%
17mph
Sunday 6/28/20 @ 4:0 PM
✅
405kj
95rpm
56%
26mph
Saturday 7/11/20 @ 1:34 PM
95kj
78rpm
36%
15mph
Sunday 4/19/20 @ 4:32 PM
✅
320kj
90rpm
54%
24mph
Workouts
172
kj
Wednesday 12/2/20
kj
Sunday 11/29/20
195
kj
Wednesday 10/14/20