Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 4:33 PM
✅
319kj
68rpm
50%
17mph
Sunday 1/15/23 @ 9:4 PM
313kj
88rpm
38%
17mph
Saturday 7/2/22 @ 3:33 PM
✅
354kj
70rpm
45%
17mph
Monday 2/22/21 @ 11:22 AM
312kj
95rpm
35%
17mph
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Tuesday 1/26/21 @ 1:17 AM
319kj
84rpm
40%
17mph
Friday 5/20/22 @ 6:40 PM
315kj
71rpm
44%
17mph
Thursday 4/8/21 @ 10:34 AM
✅
341kj
92rpm
38%
18mph
Wednesday 5/26/21 @ 11:16 AM
233kj
69rpm
46%
17mph
Sunday 4/17/22 @ 1:59 PM
✅
243kj
89rpm
40%
18mph
Monday 5/31/21 @ 3:36 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 10:46 AM
✅
213kj
87rpm
38%
17mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Thursday 4/29/21 @ 10:16 AM
357kj
94rpm
38%
18mph
Sunday 11/29/20 @ 3:24 PM
459kj
80rpm
43%
18mph
Saturday 3/27/21 @ 2:23 PM
✅
483kj
94rpm
39%
18mph
Tuesday 2/2/21 @ 12:24 PM
✅
614kj
75rpm
46%
18mph
Saturday 2/6/21 @ 3:31 PM
500kj
83rpm
39%
17mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 1/18/21 @ 12:59 PM
298kj
87rpm
38%
17mph
kacirides4titos
Pittsburgh
48
🔥
VS
limitlesspapa
Connecticut
18
Workouts
315
kj
Friday 5/20/22
233
kj
Wednesday 5/26/21
kj
Monday 5/31/21
459
kj
Sunday 11/29/20
500
kj
Saturday 2/6/21
298
kj
Monday 1/18/21