Shake and Bake
VS
Workouts
Saturday 7/2/22 @ 3:33 PM
✅
354kj
70rpm
45%
17mph
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Wednesday 5/19/21 @ 7:23 PM
✅
382kj
71rpm
48%
18mph
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Saturday 2/27/21 @ 1:29 PM
✅
532kj
76rpm
47%
19mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 12:24 PM
✅
614kj
75rpm
46%
18mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
210kj
70rpm
50%
17mph
Friday 1/15/21 @ 5:38 PM
202kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 4:33 PM
✅
319kj
68rpm
50%
17mph
Saturday 1/2/21 @ 2:59 PM
301kj
75rpm
42%
17mph
Thursday 12/31/20 @ 3:1 PM
✅
224kj
60rpm
56%
18mph
Wednesday 12/30/20 @ 3:37 PM
209kj
81rpm
41%
17mph
Sunday 11/29/20 @ 3:24 PM
✅
459kj
80rpm
43%
18mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Sunday 10/4/20 @ 1:24 PM
✅
245kj
70rpm
49%
18mph
Sunday 7/5/20 @ 1:19 PM
203kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 10:42 PM
✅
141kj
68rpm
47%
17mph
Tuesday 9/1/20 @ 10:23 AM
136kj
73rpm
44%
17mph
kacirides4titos
Pittsburgh
73
🔥
VS
karagranato
Clifton Park, NY
6
Workouts
499
kj
Thursday 2/4/21
209
kj
Wednesday 12/30/20
382
kj
Saturday 11/28/20