Shake and Bake
VS
Workouts
Wednesday 4/6/22 @ 2:8 PM
✅
319kj
66rpm
47%
17mph
Friday 10/8/21 @ 11:22 PM
226kj
72rpm
39%
15mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Thursday 4/29/21 @ 8:26 PM
249kj
70rpm
41%
15mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Tuesday 1/19/21 @ 1:22 AM
264kj
71rpm
41%
16mph
Sunday 1/10/21 @ 3:55 PM
✅
402kj
76rpm
51%
19mph
Wednesday 11/11/20 @ 12:23 AM
158kj
76rpm
38%
15mph
Wednesday 12/2/20 @ 3:24 PM
✅
198kj
70rpm
43%
16mph
Friday 12/4/20 @ 3:34 AM
173kj
76rpm
39%
16mph
Wednesday 10/14/20 @ 8:3 PM
✅
256kj
70rpm
48%
18mph
Tuesday 10/13/20 @ 11:20 PM
177kj
78rpm
39%
16mph
Thursday 10/8/20 @ 12:1 AM
167kj
63rpm
44%
15mph
Friday 6/26/20 @ 9:52 PM
✅
177kj
84rpm
37%
16mph
Sunday 10/4/20 @ 1:24 PM
✅
245kj
70rpm
49%
18mph
Thursday 7/2/20 @ 10:42 AM
180kj
74rpm
41%
16mph
Saturday 9/26/20 @ 1:11 PM
✅
90kj
76rpm
48%
19mph
Wednesday 8/5/20 @ 4:16 PM
69kj
84rpm
39%
17mph
Thursday 9/17/20 @ 4:51 PM
✅
266kj
72rpm
49%
19mph
Thursday 9/17/20 @ 3:24 PM
213kj
78rpm
42%
17mph
kacirides4titos
Pittsburgh
63
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
226
kj
Friday 10/8/21
264
kj
Tuesday 1/19/21
173
kj
Friday 12/4/20