Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:54 PM
✅
364kj
80rpm
43%
18mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Thursday 4/22/21 @ 1:31 PM
✅
369kj
76rpm
45%
18mph
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Wednesday 4/21/21 @ 5:56 PM
✅
336kj
64rpm
47%
16mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Wednesday 11/25/20 @ 2:3 PM
✅
471kj
76rpm
44%
18mph
Saturday 11/28/20 @ 11:26 PM
466kj
80rpm
43%
18mph
Thursday 11/26/20 @ 1:22 PM
✅
207kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Tuesday 11/24/20 @ 12:55 PM
336kj
80rpm
42%
17mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Tuesday 11/17/20 @ 8:8 PM
453kj
76rpm
44%
18mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Saturday 11/14/20 @ 2:14 PM
443kj
77rpm
43%
18mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Friday 11/13/20 @ 2:29 PM
✅
205kj
78rpm
42%
17mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 4:14 PM
308kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Workouts
289
kj
Monday 4/26/21
284
kj
Monday 4/19/21
174
kj
Tuesday 9/1/20
453
kj
Tuesday 11/17/20
443
kj
Saturday 11/14/20
184
kj
Tuesday 8/11/20
308
kj
Tuesday 11/10/20