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Shake and Bake
kacirides4titos
Pittsburgh
71 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
49
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 4:58 PM
✅
677
kj
74
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:55 PM
565
kj
87
rpm
40
%
18
mph
Wednesday 1/12/22 @ 2:29 PM
✅
433
kj
69
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 10:46 PM
430
kj
87
rpm
39
%
17
mph
Sunday 11/29/20 @ 4:25 PM
188
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/22/21 @ 10:8 PM
✅
218
kj
98
rpm
36
%
18
mph
Friday 4/16/21 @ 2:42 PM
245
kj
76
rpm
46
%
18
mph
30 min 90s Ride
Cody Rigsby
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Monday 4/12/21 @ 10:18 PM
✅
253
kj
82
rpm
44
%
19
mph
Sunday 2/21/21 @ 1:18 PM
227
kj
78
rpm
43
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:42 PM
✅
231
kj
96
rpm
38
%
18
mph
Friday 8/21/20 @ 8:6 PM
76
kj
76
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 12:12 AM
✅
83
kj
82
rpm
37
%
16
mph
Wednesday 2/3/21 @ 2:15 PM
✅
410
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 7:22 PM
371
kj
92
rpm
40
%
18
mph
Wednesday 1/13/21 @ 12:30 AM
259
kj
64
rpm
54
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 12:26 AM
✅
280
kj
79
rpm
48
%
19
mph
Thursday 11/19/20 @ 3:53 PM
✅
353
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:18 AM
331
kj
83
rpm
41
%
18
mph
Sunday 10/18/20 @ 3:18 PM
79
kj
74
rpm
39
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 11/4/20 @ 11:58 PM
✅
85
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
71 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
49
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
677
kj
Monday 5/3/21
565
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Wednesday 1/12/22
430
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
188
kj
Sunday 11/29/20
✅
218
kj
Thursday 4/22/21
30 min 90s Ride
Cody Rigsby
View Class
Share
245
kj
Friday 4/16/21
✅
253
kj
Monday 4/12/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Sunday 2/21/21
✅
231
kj
Sunday 2/14/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Friday 8/21/20
✅
83
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 2/3/21
371
kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
View Class
Share
259
kj
Wednesday 1/13/21
✅
280
kj
Wednesday 1/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Thursday 11/19/20
331
kj
Monday 11/16/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
79
kj
Sunday 10/18/20
✅
85
kj
Wednesday 11/4/20
Previous Workouts
Next Workouts