Shake and Bake
Workouts
Saturday 7/2/22 @ 3:33 PM
✅
354kj
70rpm
45%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Wednesday 5/26/21 @ 11:16 AM
✅
233kj
69rpm
46%
17mph
Saturday 7/10/21 @ 11:26 PM
210kj
82rpm
40%
17mph
Tuesday 3/30/21 @ 4:5 PM
70kj
80rpm
35%
15mph
Sunday 2/28/21 @ 9:24 PM
✅
120kj
71rpm
47%
18mph
Saturday 2/27/21 @ 1:29 PM
✅
532kj
76rpm
47%
19mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 12:24 PM
✅
614kj
75rpm
46%
18mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Thursday 12/31/20 @ 2:31 PM
✅
212kj
65rpm
52%
17mph
Monday 12/28/20 @ 11:52 PM
174kj
63rpm
42%
14mph
Wednesday 12/9/20 @ 9:36 PM
✅
151kj
76rpm
48%
17mph
Wednesday 12/23/20 @ 12:45 AM
128kj
64rpm
45%
15mph
Sunday 11/29/20 @ 3:24 PM
✅
459kj
80rpm
43%
18mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Tuesday 8/25/20 @ 10:42 PM
✅
141kj
68rpm
47%
17mph
Thursday 9/24/20 @ 1:26 PM
104kj
55rpm
47%
14mph
Friday 9/11/20 @ 12:25 AM
✅
265kj
70rpm
50%
19mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Workouts
210
kj
Saturday 7/10/21
502
kj
Saturday 2/6/21
174
kj
Monday 12/28/20
329
kj
Saturday 11/28/20