Shake and Bake
Workouts
Friday 12/22/23 @ 3:42 PM
✅
520kj
71rpm
70%
24mph
Wednesday 1/10/24 @ 11:40 PM
291kj
75rpm
49%
19mph
Saturday 5/13/23 @ 7:2 PM
✅
450kj
73rpm
64%
23mph
Wednesday 5/31/23 @ 1:1 AM
310kj
79rpm
49%
20mph
Monday 10/17/22 @ 9:56 PM
✅
608kj
69rpm
63%
22mph
Sunday 3/5/23 @ 8:27 PM
356kj
73rpm
46%
18mph
Tuesday 1/11/22 @ 6:57 PM
✅
349kj
61rpm
79%
24mph
Tuesday 1/25/22 @ 3:42 PM
217kj
79rpm
49%
20mph
Sunday 8/22/21 @ 7:25 PM
✅
359kj
60rpm
83%
24mph
Sunday 8/22/21 @ 9:23 PM
215kj
74rpm
52%
20mph
Monday 8/9/21 @ 9:10 PM
✅
467kj
71rpm
66%
23mph
Monday 7/19/21 @ 11:33 PM
343kj
74rpm
53%
21mph
Thursday 5/6/21 @ 6:43 PM
✅
514kj
69rpm
72%
24mph
Monday 5/3/21 @ 2:50 PM
342kj
65rpm
58%
21mph
Monday 3/8/21 @ 4:45 PM
✅
670kj
54rpm
94%
27mph
Wednesday 3/24/21 @ 12:42 AM
356kj
67rpm
58%
21mph
Tuesday 12/1/20 @ 6:6 PM
✅
721kj
67rpm
69%
23mph
Thursday 11/26/20 @ 12:56 PM
436kj
64rpm
54%
19mph
Saturday 5/16/20 @ 10:51 PM
✅
410kj
75rpm
58%
22mph
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Workouts
356
kj
Wednesday 3/24/21
436
kj
Thursday 11/26/20
367
kj
Saturday 5/16/20