Shake and Bake
Workouts
Friday 1/14/22 @ 11:55 AM
348kj
83rpm
37%
16mph
Saturday 1/20/24 @ 8:15 PM
✅
378kj
83rpm
38%
17mph
Wednesday 9/21/22 @ 12:51 PM
✅
307kj
85rpm
38%
17mph
Thursday 3/11/21 @ 8:22 PM
295kj
80rpm
40%
17mph
Monday 10/26/20 @ 12:30 PM
✅
344kj
79rpm
43%
18mph
Monday 8/10/20 @ 1:28 PM
299kj
77rpm
42%
17mph
Sunday 1/16/22 @ 6:8 PM
272kj
89rpm
35%
16mph
Sunday 4/3/22 @ 5:31 PM
✅
288kj
86rpm
37%
16mph
Saturday 5/8/21 @ 1:36 PM
✅
559kj
77rpm
43%
18mph
Saturday 5/8/21 @ 1:50 PM
519kj
88rpm
38%
17mph
Wednesday 8/11/21 @ 12:15 PM
✅
358kj
79rpm
44%
18mph
Friday 1/28/22 @ 2:32 PM
292kj
82rpm
39%
16mph
Tuesday 10/20/20 @ 12:18 PM
✅
317kj
80rpm
41%
17mph
Monday 10/12/20 @ 2:21 PM
298kj
82rpm
39%
17mph
Friday 2/12/21 @ 3:10 AM
✅
206kj
78rpm
41%
17mph
Wednesday 9/23/20 @ 4:53 PM
176kj
83rpm
37%
16mph
Friday 5/15/20 @ 4:18 PM
66kj
71rpm
37%
14mph
Wednesday 9/16/20 @ 3:43 PM
✅
70kj
73rpm
38%
14mph
Thursday 8/27/20 @ 12:33 PM
220kj
65rpm
41%
15mph
Monday 8/24/20 @ 4:0 PM
✅
301kj
87rpm
38%
17mph
Workouts
348
kj
Friday 1/14/22
519
kj
Saturday 5/8/21
298
kj
Monday 10/12/20
176
kj
Wednesday 9/23/20
220
kj
Thursday 8/27/20