Shake and Bake
Workouts
Wednesday 12/13/23 @ 7:32 PM
282kj
84rpm
38%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 7/26/23 @ 1:48 PM
311kj
92rpm
37%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Thursday 5/20/21 @ 11:26 AM
453kj
77rpm
44%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 7/27/21 @ 12:51 PM
213kj
91rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 8/17/20 @ 12:20 PM
172kj
86rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 2/9/21 @ 11:24 PM
409kj
73rpm
44%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 3/3/21 @ 10:59 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 10/13/20 @ 12:39 PM
162kj
82rpm
36%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 9/11/20 @ 11:56 AM
412kj
84rpm
39%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 7/31/21 @ 12:48 PM
457kj
80rpm
43%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
282
kj
Wednesday 12/13/23
311
kj
Wednesday 7/26/23
213
kj
Tuesday 7/27/21
172
kj
Monday 8/17/20
409
kj
Tuesday 2/9/21
kj
Wednesday 3/3/21
162
kj
Tuesday 10/13/20
412
kj
Friday 9/11/20
457
kj
Saturday 7/31/21