Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:51 PM
307kj
85rpm
38%
17mph
Friday 9/23/22 @ 7:26 PM
✅
349kj
86rpm
36%
17mph
Monday 10/26/20 @ 12:30 PM
344kj
79rpm
43%
18mph
Tuesday 11/17/20 @ 10:5 PM
✅
572kj
92rpm
47%
22mph
Friday 1/14/22 @ 11:55 AM
348kj
83rpm
37%
16mph
Sunday 9/11/22 @ 4:23 PM
✅
471kj
82rpm
42%
18mph
Tuesday 6/16/20 @ 12:14 PM
248kj
86rpm
35%
15mph
Friday 12/4/20 @ 8:3 PM
✅
513kj
90rpm
45%
20mph
Monday 7/26/21 @ 12:17 PM
349kj
86rpm
40%
18mph
Thursday 7/29/21 @ 8:8 PM
✅
401kj
84rpm
41%
18mph
Sunday 2/21/21 @ 1:21 PM
138kj
0rpm
0%
0mph
Friday 2/11/22 @ 9:15 PM
✅
208kj
86rpm
38%
17mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Sunday 5/9/21 @ 4:42 PM
✅
625kj
83rpm
43%
18mph
Monday 8/9/21 @ 11:11 AM
✅
360kj
81rpm
43%
18mph
Tuesday 1/25/22 @ 10:6 PM
343kj
86rpm
38%
17mph
Thursday 1/28/21 @ 1:6 PM
322kj
78rpm
42%
17mph
Friday 2/28/20 @ 10:26 PM
✅
349kj
84rpm
40%
18mph
Friday 10/9/20 @ 11:59 AM
431kj
81rpm
41%
17mph
Monday 7/15/19 @ 9:16 PM
✅
718kj
86rpm
47%
21mph
Workouts
348
kj
Friday 1/14/22
138
kj
Sunday 2/21/21
559
kj
Saturday 5/8/21
322
kj
Thursday 1/28/21