Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:38 PM
✅
212kj
89rpm
38%
17mph
Thursday 3/4/21 @ 5:18 PM
181kj
89rpm
36%
16mph
Monday 7/4/22 @ 1:26 PM
✅
302kj
91rpm
34%
16mph
Monday 2/22/21 @ 5:13 PM
301kj
91rpm
36%
17mph
Friday 2/11/22 @ 2:15 PM
269kj
90rpm
35%
16mph
Tuesday 1/5/21 @ 11:39 AM
✅
274kj
91rpm
36%
16mph
Wednesday 2/2/22 @ 1:35 PM
280kj
91rpm
35%
16mph
Tuesday 3/2/21 @ 11:53 AM
✅
289kj
88rpm
37%
16mph
Friday 6/4/21 @ 11:52 AM
✅
341kj
93rpm
38%
18mph
Wednesday 3/3/21 @ 5:3 PM
270kj
92rpm
35%
16mph
Tuesday 5/25/21 @ 11:53 AM
✅
224kj
91rpm
38%
18mph
Thursday 5/27/21 @ 10:33 AM
211kj
89rpm
38%
17mph
Thursday 4/29/21 @ 11:46 AM
✅
336kj
91rpm
39%
18mph
Thursday 4/29/21 @ 12:0 PM
292kj
85rpm
38%
17mph
Saturday 12/12/20 @ 12:59 PM
✅
470kj
81rpm
43%
18mph
Saturday 2/27/21 @ 2:30 PM
407kj
93rpm
36%
17mph
Saturday 2/6/21 @ 1:56 PM
✅
569kj
78rpm
43%
18mph
Saturday 2/6/21 @ 1:56 PM
483kj
84rpm
39%
17mph
Monday 5/18/20 @ 11:51 AM
✅
109kj
83rpm
36%
16mph
Tuesday 12/8/20 @ 11:35 AM
84kj
95rpm
29%
14mph
Workouts
181
kj
Thursday 3/4/21
269
kj
Friday 2/11/22
270
kj
Wednesday 3/3/21
211
kj
Thursday 5/27/21
292
kj
Thursday 4/29/21
483
kj
Saturday 2/6/21
84
kj
Tuesday 12/8/20