Shake and Bake
VS
Workouts
Monday 6/20/22 @ 12:21 PM
✅
114kj
77rpm
37%
15mph
Thursday 6/16/22 @ 1:15 PM
71kj
67rpm
36%
13mph
Tuesday 11/2/21 @ 2:17 PM
✅
98kj
70rpm
39%
15mph
Monday 10/11/21 @ 3:58 PM
73kj
69rpm
35%
13mph
Wednesday 10/21/20 @ 2:16 PM
✅
144kj
82rpm
39%
16mph
Wednesday 10/14/20 @ 2:23 PM
109kj
68rpm
40%
15mph
Wednesday 9/30/20 @ 2:6 PM
✅
162kj
38rpm
38%
9mph
Friday 10/9/20 @ 3:4 PM
123kj
67rpm
42%
15mph
Wednesday 3/4/20 @ 1:55 PM
✅
281kj
83rpm
38%
16mph
Saturday 3/21/20 @ 2:38 PM
198kj
69rpm
39%
14mph
Wednesday 1/1/20 @ 3:14 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 3:48 PM
✅
146kj
74rpm
38%
15mph
Tuesday 12/10/19 @ 3:29 PM
✅
124kj
79rpm
39%
16mph
Tuesday 12/10/19 @ 3:29 PM
92kj
74rpm
37%
14mph
Friday 11/15/19 @ 3:32 PM
✅
200kj
78rpm
43%
17mph
Friday 11/15/19 @ 4:9 PM
74kj
80rpm
31%
13mph
Monday 8/19/19 @ 1:57 PM
✅
295kj
83rpm
39%
17mph
Friday 8/23/19 @ 2:30 PM
224kj
74rpm
39%
15mph
Tuesday 8/6/19 @ 1:44 PM
✅
293kj
80rpm
40%
17mph
Friday 8/9/19 @ 1:22 PM
201kj
72rpm
37%
14mph
jogottamove
McKinney, TX
101
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
109
kj
Wednesday 10/14/20
123
kj
Friday 10/9/20
74
kj
Friday 11/15/19