Shake and Bake
Workouts
Monday 5/6/19 @ 2:24 PM
287kj
90rpm
43%
20mph
Wednesday 5/13/20 @ 1:6 AM
✅
294kj
86rpm
45%
20mph
Thursday 6/20/19 @ 11:41 PM
✅
499kj
87rpm
47%
21mph
Thursday 10/3/19 @ 12:35 AM
410kj
83rpm
45%
19mph
Saturday 8/31/19 @ 6:33 PM
✅
603kj
87rpm
51%
22mph
Thursday 7/4/19 @ 10:13 PM
370kj
78rpm
45%
18mph
Friday 7/12/19 @ 2:55 PM
✅
543kj
88rpm
48%
21mph
Wednesday 8/7/19 @ 12:36 AM
424kj
83rpm
45%
19mph
Sunday 6/30/19 @ 12:34 PM
68kj
82rpm
40%
17mph
Sunday 5/5/19 @ 11:58 PM
✅
79kj
84rpm
42%
18mph
Thursday 7/4/19 @ 5:3 PM
59kj
90rpm
36%
16mph
Saturday 4/27/19 @ 4:5 AM
✅
79kj
82rpm
43%
18mph
Tuesday 5/21/19 @ 4:12 PM
✅
320kj
92rpm
44%
20mph
Friday 9/28/18 @ 11:8 PM
221kj
88rpm
39%
17mph
Monday 12/10/18 @ 11:14 PM
✅
463kj
92rpm
44%
20mph
Friday 1/25/19 @ 3:9 AM
269kj
88rpm
36%
16mph
Thursday 11/22/18 @ 3:27 PM
✅
617kj
85rpm
53%
22mph
Thursday 11/22/18 @ 3:26 PM
347kj
84rpm
42%
18mph
Thursday 9/6/18 @ 10:21 PM
✅
219kj
86rpm
53%
23mph
Thursday 11/8/18 @ 1:15 AM
110kj
80rpm
42%
17mph
Workouts
287
kj
Monday 5/6/19
370
kj
Thursday 7/4/19