Shake and Bake
Workouts
Monday 5/13/19 @ 2:26 PM
306kj
88rpm
45%
20mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 7/3/19 @ 12:16 AM
476kj
86rpm
47%
20mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 5/6/19 @ 2:24 PM
287kj
90rpm
43%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 4/20/19 @ 9:58 PM
224kj
90rpm
52%
23mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Thursday 7/4/19 @ 5:3 PM
59kj
90rpm
36%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 5/21/19 @ 4:12 PM
320kj
92rpm
44%
20mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Friday 9/14/18 @ 10:24 PM
283kj
86rpm
52%
23mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Monday 2/18/19 @ 11:8 PM
270kj
89rpm
50%
22mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Thursday 9/6/18 @ 10:21 PM
✅
219kj
86rpm
53%
23mph
Monday 9/3/18 @ 12:8 PM
217kj
90rpm
51%
23mph
Thursday 7/19/18 @ 9:1 PM
371kj
87rpm
48%
21mph
Tuesday 7/10/18 @ 1:45 PM
✅
451kj
92rpm
51%
23mph
Workouts
306
kj
Monday 5/13/19
476
kj
Wednesday 7/3/19
287
kj
Monday 5/6/19
371
kj
Thursday 7/19/18