Shake and Bake
Workouts
Monday 3/8/21 @ 2:33 PM
165kj
78rpm
38%
15mph
Sunday 3/7/21 @ 3:22 PM
✅
244kj
76rpm
46%
18mph
Saturday 1/16/21 @ 9:57 PM
0kj
53rpm
30%
9mph
Friday 2/12/21 @ 3:29 PM
✅
164kj
73rpm
47%
18mph
Saturday 2/6/21 @ 1:0 PM
263kj
73rpm
41%
16mph
Saturday 2/6/21 @ 1:1 PM
✅
362kj
74rpm
46%
18mph
Saturday 5/9/20 @ 7:49 PM
149kj
72rpm
39%
15mph
Wednesday 12/9/20 @ 2:3 PM
✅
228kj
75rpm
45%
18mph
Friday 10/23/20 @ 11:47 AM
114kj
70rpm
42%
16mph
Saturday 8/29/20 @ 12:44 PM
✅
141kj
71rpm
45%
17mph
Tuesday 7/14/20 @ 11:48 AM
139kj
76rpm
36%
14mph
Monday 7/27/20 @ 11:39 AM
✅
209kj
70rpm
45%
17mph
Sunday 6/28/20 @ 1:59 PM
158kj
77rpm
38%
15mph
Sunday 6/28/20 @ 12:41 PM
✅
209kj
68rpm
46%
17mph
Monday 6/22/20 @ 1:28 PM
160kj
79rpm
37%
15mph
Monday 6/22/20 @ 11:34 AM
✅
193kj
71rpm
43%
16mph
Thursday 4/9/20 @ 11:44 AM
132kj
78rpm
35%
14mph
Thursday 5/7/20 @ 11:56 AM
✅
192kj
73rpm
43%
16mph
Workouts
263
kj
Saturday 2/6/21
149
kj
Saturday 5/9/20