Shake and Bake

Workouts

Tuesday 9/5/23 @ 10:22 PM
0kj
0rpm
88%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 8/12/23 @ 5:18 PM
βœ…
136kj
75rpm
47%
19mph
Tuesday 3/23/21 @ 9:35 PM
79kj
62rpm
46%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 10/18/22 @ 11:25 PM
βœ…
149kj
68rpm
52%
19mph
Wednesday 6/15/22 @ 2:3 AM
151kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Friday 6/10/22 @ 2:7 PM
βœ…
210kj
67rpm
53%
19mph
Tuesday 3/29/22 @ 2:3 AM
107kj
80rpm
41%
17mph
15 min Pop Ride
Robin ArzΓ³n
Sunday 4/3/22 @ 2:25 PM
βœ…
133kj
81rpm
48%
19mph
Tuesday 2/8/22 @ 11:36 AM
119kj
71rpm
43%
16mph
20 min Pop Ride
Kendall Toole
Sunday 2/13/22 @ 3:42 PM
βœ…
217kj
73rpm
57%
20mph
Thursday 2/10/22 @ 11:12 AM
124kj
75rpm
42%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/30/22 @ 7:21 PM
βœ…
175kj
74rpm
52%
19mph
Monday 1/31/22 @ 2:29 AM
208kj
73rpm
45%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 1/18/22 @ 5:30 PM
βœ…
277kj
74rpm
53%
19mph
Friday 8/13/21 @ 1:15 AM
204kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/7/21 @ 4:49 PM
βœ…
373kj
78rpm
54%
21mph
Thursday 6/10/21 @ 1:52 AM
114kj
70rpm
42%
16mph
20 min Pop Ride
Leanne Hainsby
Wednesday 6/9/21 @ 3:25 PM
βœ…
238kj
78rpm
52%
21mph
Thursday 6/3/21 @ 10:0 PM
187kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 5:34 PM
βœ…
344kj
74rpm
53%
21mph

Workouts

15 min Pop Ride
Cody Rigsby
0 kj
Tuesday 9/5/23
βœ… 136 kj
Saturday 8/12/23
15 min Pop Ride
Cody Rigsby
79 kj
Tuesday 3/23/21
βœ… 149 kj
Tuesday 10/18/22
20 min Pop Ride
Cody Rigsby
151 kj
Wednesday 6/15/22
βœ… 210 kj
Friday 6/10/22
15 min Pop Ride
Robin ArzΓ³n
107 kj
Tuesday 3/29/22
βœ… 133 kj
Sunday 4/3/22
20 min Pop Ride
Kendall Toole
119 kj
Tuesday 2/8/22
βœ… 217 kj
Sunday 2/13/22
20 min Low Impact Ride
Cody Rigsby
124 kj
Thursday 2/10/22
βœ… 175 kj
Sunday 1/30/22
30 min Pop Ride
Kendall Toole
208 kj
Monday 1/31/22
βœ… 277 kj
Tuesday 1/18/22
30 min Pop Ride
Cody Rigsby
204 kj
Friday 8/13/21
βœ… 373 kj
Saturday 8/7/21
20 min Pop Ride
Leanne Hainsby
114 kj
Thursday 6/10/21
βœ… 238 kj
Wednesday 6/9/21
30 min XOXO, Cody
Cody Rigsby
187 kj
Thursday 6/3/21
βœ… 344 kj
Thursday 6/3/21