Shake and Bake

Workouts

Thursday 4/27/23 @ 12:25 PM
0kj
3rpm
34%
0mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/20/23 @ 10:37 AM
✅
92kj
75rpm
36%
15mph
Monday 4/3/23 @ 9:54 PM
0kj
4rpm
26%
0mph
15 min Low Impact Ride
Robin Arzón
Friday 2/10/23 @ 11:45 AM
✅
75kj
79rpm
36%
15mph
Sunday 6/26/22 @ 12:44 AM
215kj
80rpm
42%
17mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 2:44 PM
✅
219kj
76rpm
44%
18mph
Wednesday 6/15/22 @ 11:23 AM
✅
136kj
76rpm
42%
17mph
20 min Broadway Ride
Robin Arzón
Tuesday 6/7/22 @ 9:52 AM
112kj
71rpm
41%
16mph
Sunday 12/19/21 @ 5:16 PM
126kj
74rpm
43%
16mph
20 min 90s Ride
Robin Arzón
Monday 12/20/21 @ 10:49 AM
✅
144kj
76rpm
44%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
0 kj
Thursday 4/27/23
✅ 92 kj
Thursday 4/20/23
15 min Low Impact Ride
Robin Arzón
0 kj
Monday 4/3/23
✅ 75 kj
Friday 2/10/23
30 min Encanto Ride
Robin Arzón
215 kj
Sunday 6/26/22
✅ 219 kj
Saturday 1/29/22
20 min Broadway Ride
Robin Arzón
✅ 136 kj
Wednesday 6/15/22
112 kj
Tuesday 6/7/22
20 min 90s Ride
Robin Arzón
126 kj
Sunday 12/19/21
✅ 144 kj
Monday 12/20/21