Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:57 AM
182kj
67rpm
44%
16mph
Tuesday 8/23/22 @ 10:25 PM
✅
285kj
77rpm
49%
19mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Wednesday 8/24/22 @ 10:52 AM
157kj
63rpm
43%
15mph
Thursday 6/16/22 @ 9:37 AM
✅
295kj
81rpm
48%
20mph
30 min Pop Ride
Robin Arzón
Saturday 6/18/22 @ 1:52 PM
142kj
62rpm
41%
14mph
Sunday 9/26/21 @ 1:8 PM
✅
322kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:26 PM
188kj
62rpm
47%
16mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 7/9/21 @ 10:48 AM
167kj
61rpm
45%
15mph
Saturday 5/22/21 @ 8:10 PM
32kj
39rpm
48%
10mph
30 min 90s Ride
Robin Arzón
Tuesday 9/8/20 @ 11:17 AM
✅
207kj
76rpm
43%
17mph
Friday 6/5/20 @ 10:21 AM
✅
293kj
83rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 11:19 AM
199kj
75rpm
43%
17mph
Sunday 7/26/20 @ 6:48 PM
✅
315kj
77rpm
50%
20mph
30 min Sweat Steady Ride
Jess King
Monday 7/27/20 @ 11:41 AM
203kj
70rpm
45%
17mph
Wednesday 6/17/20 @ 10:39 AM
✅
290kj
91rpm
43%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 12:17 PM
181kj
71rpm
42%
16mph
Friday 2/7/20 @ 10:48 AM
✅
297kj
79rpm
48%
20mph
30 min Pop Ride
Alex Toussaint
Saturday 5/16/20 @ 1:36 PM
180kj
73rpm
41%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 301 kj
Friday 3/5/21
182 kj
Friday 3/5/21
30 min AFO Ride: Swedish House Mafia
Olivia Amato
✅ 285 kj
Tuesday 8/23/22
157 kj
Wednesday 8/24/22
30 min Pop Ride
Robin Arzón
✅ 295 kj
Thursday 6/16/22
142 kj
Saturday 6/18/22
30 min Pop Ride
Cody Rigsby
✅ 322 kj
Sunday 9/26/21
188 kj
Tuesday 9/21/21
30 min XOXO, Cody
Cody Rigsby
✅ 313 kj
Friday 6/4/21
167 kj
Friday 7/9/21
30 min 90s Ride
Robin Arzón
32 kj
Saturday 5/22/21
✅ 207 kj
Tuesday 9/8/20
30 min Pop Ride
Cody Rigsby
✅ 293 kj
Friday 6/5/20
199 kj
Monday 6/8/20
30 min Sweat Steady Ride
Jess King
✅ 315 kj
Sunday 7/26/20
203 kj
Monday 7/27/20
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Wednesday 6/17/20
181 kj
Wednesday 7/8/20
30 min Pop Ride
Alex Toussaint
✅ 297 kj
Friday 2/7/20
180 kj
Saturday 5/16/20