Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:54 AM
✅
304kj
82rpm
46%
20mph
Tuesday 12/14/21 @ 11:27 PM
271kj
80rpm
46%
19mph
Thursday 9/9/21 @ 9:47 AM
✅
298kj
78rpm
48%
20mph
Tuesday 8/31/21 @ 11:24 PM
270kj
78rpm
46%
19mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
Saturday 3/6/21 @ 1:39 PM
235kj
76rpm
45%
18mph
Tuesday 2/9/21 @ 12:26 AM
✅
460kj
79rpm
47%
20mph
Friday 2/12/21 @ 10:22 PM
342kj
79rpm
43%
18mph
Monday 7/13/20 @ 10:47 AM
✅
311kj
80rpm
49%
20mph
Tuesday 6/23/20 @ 12:57 PM
214kj
75rpm
43%
17mph
Monday 7/6/20 @ 10:14 AM
✅
299kj
79rpm
48%
20mph
Saturday 7/11/20 @ 3:0 PM
213kj
74rpm
44%
17mph
Monday 6/1/20 @ 6:18 PM
✅
219kj
70rpm
54%
20mph
Sunday 5/31/20 @ 6:6 PM
185kj
70rpm
50%
19mph
Saturday 5/16/20 @ 5:19 PM
✅
306kj
77rpm
50%
20mph
Monday 5/11/20 @ 4:29 PM
233kj
72rpm
47%
18mph
Monday 3/23/20 @ 9:51 AM
✅
288kj
79rpm
47%
19mph
Friday 5/1/20 @ 5:50 PM
184kj
78rpm
40%
16mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Thursday 4/30/20 @ 5:56 PM
176kj
78rpm
39%
16mph
Workouts
271
kj
Tuesday 12/14/21
235
kj
Saturday 3/6/21
342
kj
Friday 2/12/21
214
kj
Tuesday 6/23/20
213
kj
Saturday 7/11/20
233
kj
Monday 5/11/20
184
kj
Friday 5/1/20