Shake and Bake
Workouts
Friday 6/2/23 @ 7:9 PM
280kj
84rpm
45%
19mph
Tuesday 5/25/21 @ 9:31 AM
✅
358kj
84rpm
50%
21mph
Saturday 4/9/22 @ 3:36 PM
283kj
83rpm
46%
19mph
Saturday 4/9/22 @ 10:10 PM
✅
356kj
78rpm
52%
21mph
Friday 6/4/21 @ 9:43 AM
313kj
78rpm
48%
20mph
Thursday 6/3/21 @ 10:13 AM
✅
326kj
84rpm
48%
21mph
Thursday 4/30/20 @ 10:38 AM
289kj
82rpm
47%
20mph
Monday 8/10/20 @ 10:15 AM
✅
335kj
82rpm
49%
21mph
Friday 12/27/19 @ 3:52 PM
302kj
79rpm
48%
20mph
Thursday 12/26/19 @ 11:25 PM
✅
321kj
78rpm
50%
20mph
Saturday 10/19/19 @ 7:4 PM
294kj
80rpm
47%
19mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Friday 10/11/19 @ 6:38 PM
298kj
82rpm
47%
20mph
Friday 10/11/19 @ 9:40 PM
✅
359kj
79rpm
52%
21mph
Friday 10/4/19 @ 9:45 AM
308kj
79rpm
49%
20mph
Monday 10/7/19 @ 11:12 PM
✅
352kj
81rpm
51%
21mph
Friday 5/24/19 @ 9:33 AM
261kj
75rpm
49%
19mph
Tuesday 5/28/19 @ 9:25 AM
✅
320kj
79rpm
50%
20mph
Friday 3/29/19 @ 12:46 PM
429kj
75rpm
49%
19mph
Friday 3/22/19 @ 9:42 PM
✅
431kj
78rpm
48%
19mph
Workouts
298
kj
Friday 10/11/19