Shake and Bake

Workouts

Friday 6/2/23 @ 7:9 PM
280kj
84rpm
45%
19mph
30 min Outkast Ride
Denis Morton
Tuesday 5/25/21 @ 9:31 AM
βœ…
358kj
84rpm
50%
21mph
Saturday 4/9/22 @ 3:36 PM
283kj
83rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/9/22 @ 10:10 PM
βœ…
356kj
78rpm
52%
21mph
Friday 6/4/21 @ 9:43 AM
313kj
78rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 10:13 AM
βœ…
326kj
84rpm
48%
21mph
Thursday 4/30/20 @ 10:38 AM
289kj
82rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 10:15 AM
βœ…
335kj
82rpm
49%
21mph
Friday 12/27/19 @ 3:52 PM
302kj
79rpm
48%
20mph
30 min EDM Trap Ride
Jess King
Thursday 12/26/19 @ 11:25 PM
βœ…
321kj
78rpm
50%
20mph
Saturday 10/19/19 @ 7:4 PM
294kj
80rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
βœ…
383kj
80rpm
53%
22mph
Friday 10/11/19 @ 6:38 PM
298kj
82rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 9:40 PM
βœ…
359kj
79rpm
52%
21mph
Friday 10/4/19 @ 9:45 AM
308kj
79rpm
49%
20mph
30 min The Jess King Experience
Jess King
Monday 10/7/19 @ 11:12 PM
βœ…
352kj
81rpm
51%
21mph
Friday 5/24/19 @ 9:33 AM
261kj
75rpm
49%
19mph
30 min Pop Ride
Ally Love
Tuesday 5/28/19 @ 9:25 AM
βœ…
320kj
79rpm
50%
20mph
Friday 3/29/19 @ 12:46 PM
429kj
75rpm
49%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Friday 3/22/19 @ 9:42 PM
βœ…
431kj
78rpm
48%
19mph

Workouts

30 min Outkast Ride
Denis Morton
280 kj
Friday 6/2/23
βœ… 358 kj
Tuesday 5/25/21
30 min Live DJ Ride
Cody Rigsby
283 kj
Saturday 4/9/22
βœ… 356 kj
Saturday 4/9/22
30 min XOXO, Cody
Cody Rigsby
313 kj
Friday 6/4/21
βœ… 326 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
289 kj
Thursday 4/30/20
βœ… 335 kj
Monday 8/10/20
30 min EDM Trap Ride
Jess King
302 kj
Friday 12/27/19
βœ… 321 kj
Thursday 12/26/19
30 min JLO Ride
Jess & Robin
294 kj
Saturday 10/19/19
βœ… 383 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
298 kj
Friday 10/11/19
βœ… 359 kj
Friday 10/11/19
30 min The Jess King Experience
Jess King
308 kj
Friday 10/4/19
βœ… 352 kj
Monday 10/7/19
30 min Pop Ride
Ally Love
261 kj
Friday 5/24/19
βœ… 320 kj
Tuesday 5/28/19
45 min Live DJ Ride
Robin ArzΓ³n
429 kj
Friday 3/29/19
βœ… 431 kj
Friday 3/22/19