Shake and Bake

Workouts

Thursday 10/7/21 @ 12:39 PM
180kj
69rpm
43%
16mph
30 min Premiere Ride
Camila Ramón
View Class
Wednesday 10/6/21 @ 3:31 PM
✅
242kj
80rpm
43%
18mph
Thursday 2/25/21 @ 2:2 PM
✅
232kj
78rpm
43%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 5:20 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
308kj
73rpm
43%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
273kj
72rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
237kj
75rpm
45%
18mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
Tuesday 3/24/20 @ 1:55 PM
✅
200kj
74rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 3/24/20 @ 1:56 PM
181kj
75rpm
40%
16mph
Friday 1/10/20 @ 1:22 AM
✅
320kj
73rpm
53%
20mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph

Workouts

30 min Premiere Ride
Camila Ramón
View Class
180 kj
Thursday 10/7/21
✅ 242 kj
Wednesday 10/6/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 232 kj
Thursday 2/25/21
kj
Saturday 10/31/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 308 kj
Saturday 6/6/20
kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 273 kj
Wednesday 6/3/20
172 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 237 kj
Saturday 5/16/20
148 kj
Sunday 5/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 200 kj
Tuesday 3/24/20
181 kj
Tuesday 3/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 320 kj
Friday 1/10/20
0 kj
Sunday 1/12/20