Shake and Bake
Workouts
Thursday 2/3/22 @ 12:59 PM
289kj
84rpm
38%
17mph
Wednesday 4/21/21 @ 11:20 PM
✅
432kj
87rpm
44%
20mph
Wednesday 1/20/21 @ 12:34 PM
270kj
80rpm
38%
16mph
Friday 5/14/21 @ 12:26 AM
✅
430kj
79rpm
47%
20mph
Friday 4/23/21 @ 12:6 PM
403kj
85rpm
39%
17mph
Saturday 4/24/21 @ 1:53 PM
✅
533kj
88rpm
43%
19mph
Wednesday 3/31/21 @ 11:20 AM
193kj
84rpm
38%
17mph
Sunday 1/31/21 @ 3:9 PM
✅
258kj
92rpm
41%
19mph
Saturday 3/6/21 @ 3:2 PM
578kj
85rpm
38%
17mph
Saturday 3/6/21 @ 4:8 PM
✅
766kj
90rpm
42%
19mph
Thursday 2/25/21 @ 12:21 PM
275kj
83rpm
38%
16mph
Thursday 2/25/21 @ 11:16 PM
✅
386kj
88rpm
42%
19mph
Saturday 2/20/21 @ 2:18 PM
409kj
80rpm
41%
17mph
Saturday 2/20/21 @ 1:22 PM
✅
520kj
86rpm
43%
19mph
Thursday 2/18/21 @ 12:36 PM
272kj
84rpm
37%
16mph
Friday 2/19/21 @ 11:18 PM
✅
386kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 12:29 PM
417kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 10:3 PM
✅
557kj
89rpm
43%
19mph
Monday 1/18/21 @ 1:49 PM
288kj
84rpm
38%
17mph
Monday 1/18/21 @ 10:33 PM
✅
378kj
91rpm
41%
19mph
Workouts
289
kj
Thursday 2/3/22
270
kj
Wednesday 1/20/21
403
kj
Friday 4/23/21
193
kj
Wednesday 3/31/21
578
kj
Saturday 3/6/21
275
kj
Thursday 2/25/21
272
kj
Thursday 2/18/21
417
kj
Wednesday 2/17/21
288
kj
Monday 1/18/21