Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:5 PM
395kj
85rpm
43%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 1/27/22 @ 11:42 AM
446kj
85rpm
45%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 9/24/22 @ 12:23 PM
434kj
85rpm
45%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 12:3 PM
407kj
84rpm
43%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 4/8/22 @ 10:7 AM
604kj
85rpm
45%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 10:49 AM
416kj
89rpm
43%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 1/2/21 @ 12:35 AM
321kj
82rpm
48%
20mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 8/29/20 @ 1:15 PM
384kj
86rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 5/23/20 @ 12:44 PM
86kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 5/9/20 @ 9:14 PM
268kj
79rpm
47%
19mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Workouts
416
kj
Monday 5/10/21
321
kj
Saturday 1/2/21
384
kj
Saturday 8/29/20
268
kj
Saturday 5/9/20