Shake and Bake

Workouts

Saturday 5/2/20 @ 3:20 PM
237kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/5/20 @ 3:9 PM
✅
276kj
74rpm
49%
19mph
Thursday 8/19/21 @ 10:53 AM
✅
404kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/31/20 @ 8:31 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:8 PM
506kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/6/20 @ 11:12 PM
✅
527kj
78rpm
46%
19mph
Friday 1/22/21 @ 12:7 PM
✅
322kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 11/8/19 @ 3:8 AM
198kj
76rpm
42%
17mph
Friday 1/15/21 @ 12:20 PM
✅
296kj
83rpm
47%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 11:36 AM
✅
275kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:31 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 7:1 PM
0kj
12rpm
22%
1mph
45 min HIIT & Hills Ride
Denis Morton
Sunday 8/16/20 @ 8:51 PM
✅
334kj
74rpm
44%
17mph
Sunday 8/30/20 @ 7:17 PM
✅
517kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 5:39 PM
415kj
82rpm
40%
17mph
Sunday 5/31/20 @ 5:55 PM
✅
251kj
67rpm
60%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 6/21/20 @ 12:40 AM
211kj
68rpm
55%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
237 kj
Saturday 5/2/20
✅ 276 kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 404 kj
Thursday 8/19/21
kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Denis Morton
506 kj
Friday 1/29/21
✅ 527 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
✅ 322 kj
Friday 1/22/21
198 kj
Friday 11/8/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 296 kj
Friday 1/15/21
kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 275 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
45 min HIIT & Hills Ride
Denis Morton
0 kj
Saturday 10/10/20
✅ 334 kj
Sunday 8/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 517 kj
Sunday 8/30/20
415 kj
Saturday 11/23/19
20 min Peloton All-Star Ride
Robin Arzón
✅ 251 kj
Sunday 5/31/20
211 kj
Sunday 6/21/20