Shake and Bake

Workouts

Saturday 11/17/18 @ 3:4 PM
93kj
62rpm
36%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:22 PM
✅
300kj
81rpm
47%
20mph
Thursday 9/17/20 @ 3:14 AM
67kj
64rpm
36%
13mph
20 min Reggae Ride
Denis Morton
Thursday 9/3/20 @ 12:25 AM
✅
152kj
83rpm
42%
18mph
Sunday 2/10/19 @ 3:37 AM
47kj
65rpm
35%
12mph
15 min Low Impact Ride
Christine D'Ercole
Sunday 3/24/19 @ 8:15 PM
✅
126kj
85rpm
43%
19mph
Monday 12/17/18 @ 1:51 AM
64kj
68rpm
33%
12mph
20 min 90s Pop Ride
Robin Arzón
Saturday 12/8/18 @ 8:44 PM
✅
175kj
87rpm
43%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
93 kj
Saturday 11/17/18
✅ 300 kj
Wednesday 4/15/20
20 min Reggae Ride
Denis Morton
67 kj
Thursday 9/17/20
✅ 152 kj
Thursday 9/3/20
15 min Low Impact Ride
Christine D'Ercole
47 kj
Sunday 2/10/19
✅ 126 kj
Sunday 3/24/19
20 min 90s Pop Ride
Robin Arzón
64 kj
Monday 12/17/18
✅ 175 kj
Saturday 12/8/18