Shake and Bake

Workouts

Tuesday 11/3/20 @ 12:42 AM
✅
78kj
65rpm
32%
11mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 11:53 PM
✅
143kj
66rpm
33%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 12:18 AM
✅
104kj
63rpm
37%
13mph
30 min 80s Pop Ride
Ally Love
Friday 2/8/19 @ 4:2 PM
kj
rpm
%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 78 kj
Tuesday 11/3/20
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
✅ 143 kj
Sunday 6/28/20
kj
Thursday 1/23/20
30 min 80s Pop Ride
Ally Love
✅ 104 kj
Friday 2/8/19
kj
Friday 2/8/19