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Shake and Bake
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
31
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
Thursday 8/24/23 @ 3:46 PM
✅
263
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 7/13/23 @ 9:44 AM
239
kj
80
rpm
43
%
18
mph
Saturday 8/8/20 @ 1:3 PM
✅
102
kj
80
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/2/20 @ 4:14 PM
82
kj
75
rpm
39
%
15
mph
Tuesday 8/24/21 @ 11:54 AM
✅
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Wednesday 8/25/21 @ 5:50 PM
360
kj
90
rpm
40
%
18
mph
Friday 2/19/21 @ 12:47 PM
✅
308
kj
85
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:21 AM
275
kj
88
rpm
44
%
19
mph
Monday 2/1/21 @ 12:40 PM
✅
459
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 11:27 AM
384
kj
84
rpm
42
%
18
mph
Monday 10/12/20 @ 11:42 AM
✅
400
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/14/20 @ 7:22 PM
396
kj
91
rpm
41
%
19
mph
Monday 8/24/20 @ 11:30 AM
✅
412
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 10:58 AM
380
kj
86
rpm
42
%
19
mph
Friday 7/17/20 @ 11:45 AM
✅
350
kj
83
rpm
50
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
335
kj
83
rpm
49
%
21
mph
Saturday 3/7/20 @ 2:4 PM
✅
290
kj
79
rpm
47
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Thursday 3/26/20 @ 11:11 AM
236
kj
78
rpm
44
%
18
mph
Monday 3/2/20 @ 1:31 PM
✅
300
kj
78
rpm
49
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 2/24/20 @ 11:47 PM
251
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
31
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Thursday 8/24/23
239
kj
Thursday 7/13/23
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
102
kj
Saturday 8/8/20
82
kj
Sunday 8/2/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
404
kj
Tuesday 8/24/21
360
kj
Wednesday 8/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Friday 2/19/21
275
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 2/1/21
384
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 10/12/20
396
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 8/24/20
380
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
350
kj
Friday 7/17/20
335
kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
290
kj
Saturday 3/7/20
236
kj
Thursday 3/26/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
300
kj
Monday 3/2/20
251
kj
Monday 2/24/20
Previous Workouts
Next Workouts