Shake and Bake
Workouts
Saturday 10/24/20 @ 12:43 PM
✅
403kj
83rpm
44%
19mph
Monday 12/21/20 @ 7:32 PM
263kj
80rpm
37%
16mph
Tuesday 7/5/22 @ 1:27 PM
✅
172kj
83rpm
44%
19mph
Friday 8/5/22 @ 2:24 PM
kj
rpm
%
0mph
Sunday 1/16/22 @ 1:51 PM
✅
297kj
82rpm
48%
20mph
Wednesday 1/12/22 @ 12:11 PM
125kj
79rpm
33%
14mph
Friday 8/27/21 @ 11:41 AM
✅
161kj
75rpm
50%
19mph
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
Monday 2/22/21 @ 12:42 PM
✅
411kj
88rpm
40%
18mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Monday 8/10/20 @ 11:41 AM
✅
288kj
86rpm
44%
19mph
Friday 3/19/21 @ 6:46 PM
208kj
82rpm
39%
16mph
Thursday 12/10/20 @ 12:54 PM
✅
458kj
89rpm
44%
20mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Saturday 2/6/21 @ 12:48 PM
✅
729kj
86rpm
44%
20mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Saturday 10/31/20 @ 1:4 PM
✅
132kj
81rpm
39%
16mph
Tuesday 11/24/20 @ 9:56 PM
108kj
77rpm
38%
15mph
Thursday 10/1/20 @ 11:43 AM
✅
221kj
42rpm
40%
10mph
Sunday 10/11/20 @ 7:50 PM
163kj
69rpm
45%
17mph
Workouts
263
kj
Monday 12/21/20
502
kj
Saturday 2/6/21
108
kj
Tuesday 11/24/20
163
kj
Sunday 10/11/20