Shake and Bake

Workouts

Monday 2/7/22 @ 1:34 PM
135kj
63rpm
40%
14mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 10:29 PM
✅
259kj
76rpm
47%
18mph
Thursday 4/8/21 @ 2:1 PM
161kj
64rpm
42%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 4/6/21 @ 10:55 AM
✅
254kj
84rpm
43%
18mph
Sunday 1/31/21 @ 4:6 PM
114kj
59rpm
46%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 10:0 PM
✅
200kj
78rpm
48%
20mph
Thursday 9/17/20 @ 8:5 PM
214kj
69rpm
46%
17mph
30 min Broadway Ride
Leanne Hainsby
Wednesday 9/16/20 @ 5:29 PM
✅
263kj
78rpm
46%
19mph
Wednesday 9/2/20 @ 9:55 PM
0kj
0rpm
56%
0mph
20 min Broadway Ride
Robin Arzón
Thursday 8/27/20 @ 12:27 AM
✅
180kj
77rpm
47%
19mph
Wednesday 5/13/20 @ 10:0 PM
252kj
67rpm
50%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 7/10/20 @ 1:0 PM
✅
291kj
78rpm
48%
20mph
Tuesday 7/7/20 @ 11:57 PM
0kj
0rpm
27%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:30 PM
✅
323kj
73rpm
53%
20mph
Saturday 6/6/20 @ 3:0 PM
358kj
69rpm
48%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
400kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 4:4 PM
184kj
53rpm
60%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 5:50 PM
✅
243kj
65rpm
60%
21mph

Workouts

30 min EMINEM Ride
Denis Morton
135 kj
Monday 2/7/22
✅ 259 kj
Tuesday 2/8/22
30 min AT's Ride to Greatness
Alex Toussaint
161 kj
Thursday 4/8/21
✅ 254 kj
Tuesday 4/6/21
20 min Year of Yes Ride
Robin Arzón
114 kj
Sunday 1/31/21
✅ 200 kj
Friday 1/8/21
30 min Broadway Ride
Leanne Hainsby
214 kj
Thursday 9/17/20
✅ 263 kj
Wednesday 9/16/20
20 min Broadway Ride
Robin Arzón
0 kj
Wednesday 9/2/20
✅ 180 kj
Thursday 8/27/20
30 min Lizzo Ride
Robin Arzón
252 kj
Wednesday 5/13/20
✅ 291 kj
Friday 7/10/20
30 min 90s Pop Ride
Cody Rigsby
0 kj
Tuesday 7/7/20
✅ 323 kj
Tuesday 7/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
358 kj
Saturday 6/6/20
✅ 400 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
184 kj
Wednesday 6/3/20
✅ 243 kj
Monday 6/1/20