Shake and Bake

Workouts

Saturday 9/12/20 @ 3:4 PM
246kj
76rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:25 PM
✅
276kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 10:28 PM
✅
268kj
72rpm
49%
19mph
30 min Rock Ride
Emma Lovewell
Wednesday 4/29/20 @ 10:24 PM
257kj
70rpm
48%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
246 kj
Saturday 9/12/20
✅ 276 kj
Thursday 4/9/20
30 min Rock Ride
Emma Lovewell
✅ 268 kj
Wednesday 4/29/20
257 kj
Wednesday 4/29/20