Shake and Bake

Workouts

Sunday 4/26/20 @ 4:49 PM
213kj
83rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 10/26/21 @ 11:30 PM
✅
244kj
65rpm
51%
18mph
Wednesday 10/28/20 @ 11:29 PM
267kj
76rpm
48%
19mph
30 min Kim Petras Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:30 AM
✅
328kj
77rpm
51%
20mph
Thursday 2/4/21 @ 12:28 AM
✅
251kj
75rpm
48%
18mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/13/21 @ 11:15 PM
230kj
77rpm
44%
18mph
Friday 1/8/21 @ 3:6 PM
202kj
80rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 1/7/21 @ 12:0 AM
✅
217kj
82rpm
41%
17mph
Thursday 6/11/20 @ 12:55 AM
✅
80kj
65rpm
52%
18mph
10 min Climb Ride
Ally Love
Sunday 3/29/20 @ 4:25 PM
65kj
69rpm
46%
17mph
Thursday 4/16/20 @ 6:9 PM
233kj
75rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 11:16 PM
✅
262kj
66rpm
52%
19mph
Monday 4/27/20 @ 2:2 PM
241kj
69rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:29 PM
✅
314kj
67rpm
55%
20mph
Wednesday 4/22/20 @ 10:27 PM
249kj
81rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:26 PM
✅
315kj
72rpm
53%
20mph
Tuesday 3/31/20 @ 11:58 PM
192kj
74rpm
42%
16mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:57 PM
✅
277kj
67rpm
53%
19mph
Tuesday 3/24/20 @ 11:59 PM
145kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/24/20 @ 11:58 PM
✅
256kj
79rpm
45%
19mph

Workouts

30 min P!nk Ride
Christine D'Ercole
213 kj
Sunday 4/26/20
✅ 244 kj
Tuesday 10/26/21
30 min Kim Petras Ride
Cody Rigsby
267 kj
Wednesday 10/28/20
✅ 328 kj
Tuesday 2/23/21
30 min Bob Marley Ride
Denis Morton
✅ 251 kj
Thursday 2/4/21
230 kj
Saturday 2/13/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
202 kj
Friday 1/8/21
✅ 217 kj
Thursday 1/7/21
10 min Climb Ride
Ally Love
✅ 80 kj
Thursday 6/11/20
65 kj
Sunday 3/29/20
30 min Lizzo Ride
Robin Arzón
233 kj
Thursday 4/16/20
✅ 262 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
241 kj
Monday 4/27/20
✅ 314 kj
Thursday 4/16/20
30 min JLO Ride
Jess & Robin
249 kj
Wednesday 4/22/20
✅ 315 kj
Wednesday 4/22/20
30 min Women of Rock Ride
Emma Lovewell
192 kj
Tuesday 3/31/20
✅ 277 kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Ally Love
145 kj
Tuesday 3/24/20
✅ 256 kj
Tuesday 3/24/20