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Shake and Bake
itsmekd
Livermore, CA #wdaylife #pelomates
39 π₯
Beat 805_sue
VS
805_sue
Ventura County CA
4
Beat itsmekd
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 1:48 PM
β
210
kj
74
rpm
44
%
17
mph
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
Monday 7/10/23 @ 5:23 PM
163
kj
77
rpm
37
%
16
mph
Saturday 3/4/23 @ 5:22 PM
β
169
kj
77
rpm
39
%
16
mph
30 min Iceland Ride
Ben Alldis
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Monday 11/1/21 @ 9:14 PM
158
kj
79
rpm
37
%
15
mph
Friday 2/24/23 @ 2:4 PM
167
kj
69
rpm
42
%
16
mph
30 min Pop Two for One Ride
Cody & Leanne
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Tuesday 2/28/23 @ 6:25 PM
β
202
kj
74
rpm
43
%
17
mph
Sunday 1/22/23 @ 4:41 PM
100
kj
81
rpm
36
%
15
mph
20 min 90s Ride
Robin ArzΓ³n
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Thursday 12/15/22 @ 7:42 PM
β
113
kj
86
rpm
35
%
16
mph
Wednesday 4/22/20 @ 10:27 PM
β
249
kj
81
rpm
44
%
18
mph
30 min JLO Ride
Jess & Robin
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Saturday 4/17/21 @ 5:4 PM
181
kj
80
rpm
39
%
16
mph
Monday 8/3/20 @ 2:27 PM
β
259
kj
79
rpm
46
%
19
mph
30 min Feel Good Ride
Ally Love
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Monday 3/29/21 @ 8:13 PM
188
kj
79
rpm
39
%
17
mph
Tuesday 6/2/20 @ 2:8 PM
β
303
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 7:51 PM
256
kj
80
rpm
38
%
16
mph
Sunday 4/26/20 @ 4:49 PM
β
213
kj
83
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 9/18/20 @ 6:6 PM
155
kj
81
rpm
35
%
15
mph
Friday 6/5/20 @ 2:26 PM
β
192
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 7/21/20 @ 5:23 PM
131
kj
86
rpm
38
%
17
mph
Sunday 5/17/20 @ 6:38 PM
β
470
kj
76
rpm
45
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 7/28/18 @ 3:25 PM
307
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
itsmekd
Livermore, CA #wdaylife #pelomates
39 π₯
Beat 805_sue
VS
805_sue
Ventura County CA
4
Beat itsmekd
Workouts
Previous Workouts
Next Workouts
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
β
210
kj
Monday 6/26/23
163
kj
Monday 7/10/23
30 min Iceland Ride
Ben Alldis
View Class
Share
β
169
kj
Saturday 3/4/23
158
kj
Monday 11/1/21
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
167
kj
Friday 2/24/23
β
202
kj
Tuesday 2/28/23
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
100
kj
Sunday 1/22/23
β
113
kj
Thursday 12/15/22
30 min JLO Ride
Jess & Robin
View Class
Share
β
249
kj
Wednesday 4/22/20
181
kj
Saturday 4/17/21
30 min Feel Good Ride
Ally Love
View Class
Share
β
259
kj
Monday 8/3/20
188
kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
303
kj
Tuesday 6/2/20
256
kj
Wednesday 1/27/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
213
kj
Sunday 4/26/20
155
kj
Friday 9/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
192
kj
Friday 6/5/20
131
kj
Tuesday 7/21/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
470
kj
Sunday 5/17/20
307
kj
Saturday 7/28/18
Previous Workouts
Next Workouts