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Shake and Bake
irydeforwine
CT : RN : Mom : Wife 🚴
19
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
30 🔥
Beat irydeforwine
Workouts
Previous Workouts
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Wednesday 10/6/21 @ 9:23 PM
126
kj
86
rpm
38
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Sunday 1/10/21 @ 4:14 PM
✅
142
kj
79
rpm
42
%
17
mph
Tuesday 7/14/20 @ 12:42 PM
✅
178
kj
84
rpm
44
%
19
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 10/9/20 @ 3:11 PM
154
kj
83
rpm
42
%
18
mph
Tuesday 8/11/20 @ 9:58 PM
134
kj
68
rpm
50
%
18
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 3/17/20 @ 6:35 PM
✅
147
kj
68
rpm
52
%
19
mph
Saturday 6/6/20 @ 1:52 PM
256
kj
81
rpm
45
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 6/6/20 @ 1:59 PM
✅
278
kj
79
rpm
47
%
19
mph
Monday 5/25/20 @ 12:37 PM
264
kj
78
rpm
46
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Sunday 5/17/20 @ 2:38 PM
✅
279
kj
82
rpm
46
%
19
mph
Monday 5/25/20 @ 12:16 PM
✅
173
kj
80
rpm
45
%
19
mph
20 min Classic Rock Ride
Olivia Amato
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Sunday 5/17/20 @ 2:16 PM
170
kj
82
rpm
44
%
19
mph
Sunday 5/24/20 @ 2:12 PM
123
kj
75
rpm
46
%
18
mph
15 min 80s Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:1 PM
✅
139
kj
71
rpm
50
%
19
mph
Saturday 5/9/20 @ 2:46 PM
✅
114
kj
76
rpm
44
%
18
mph
15 min Pop Ride
Cody Rigsby
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Sunday 4/19/20 @ 5:46 PM
95
kj
73
rpm
42
%
16
mph
Saturday 5/9/20 @ 1:16 PM
✅
139
kj
89
rpm
43
%
19
mph
15 min Groove Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:16 PM
123
kj
83
rpm
44
%
18
mph
Sunday 4/5/20 @ 5:0 PM
234
kj
90
rpm
40
%
18
mph
30 min EDM Ride
Hannah Frankson
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Wednesday 4/8/20 @ 11:1 PM
✅
252
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
irydeforwine
CT : RN : Mom : Wife 🚴
19
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
30 🔥
Beat irydeforwine
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
126
kj
Wednesday 10/6/21
✅
142
kj
Sunday 1/10/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
178
kj
Tuesday 7/14/20
154
kj
Friday 10/9/20
15 min Tabata Ride
Robin Arzón
View Class
Share
134
kj
Tuesday 8/11/20
✅
147
kj
Tuesday 3/17/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
256
kj
Saturday 6/6/20
✅
278
kj
Saturday 6/6/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
264
kj
Monday 5/25/20
✅
279
kj
Sunday 5/17/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
173
kj
Monday 5/25/20
170
kj
Sunday 5/17/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
123
kj
Sunday 5/24/20
✅
139
kj
Friday 5/1/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
114
kj
Saturday 5/9/20
95
kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
139
kj
Saturday 5/9/20
123
kj
Sunday 4/19/20
30 min EDM Ride
Hannah Frankson
View Class
Share
234
kj
Sunday 4/5/20
✅
252
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts