Shake and Bake

Workouts

Wednesday 10/6/21 @ 9:23 PM
126kj
86rpm
38%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 4:14 PM
✅
142kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 12:42 PM
✅
178kj
84rpm
44%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 10/9/20 @ 3:11 PM
154kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 9:58 PM
134kj
68rpm
50%
18mph
15 min Tabata Ride
Robin Arzón
Tuesday 3/17/20 @ 6:35 PM
✅
147kj
68rpm
52%
19mph
Saturday 6/6/20 @ 1:52 PM
256kj
81rpm
45%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:59 PM
✅
278kj
79rpm
47%
19mph
Monday 5/25/20 @ 12:37 PM
264kj
78rpm
46%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:38 PM
✅
279kj
82rpm
46%
19mph
Monday 5/25/20 @ 12:16 PM
✅
173kj
80rpm
45%
19mph
20 min Classic Rock Ride
Olivia Amato
Sunday 5/17/20 @ 2:16 PM
170kj
82rpm
44%
19mph
Sunday 5/24/20 @ 2:12 PM
123kj
75rpm
46%
18mph
15 min 80s Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:1 PM
✅
139kj
71rpm
50%
19mph
Saturday 5/9/20 @ 2:46 PM
✅
114kj
76rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:46 PM
95kj
73rpm
42%
16mph
Saturday 5/9/20 @ 1:16 PM
✅
139kj
89rpm
43%
19mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:16 PM
123kj
83rpm
44%
18mph
Sunday 4/5/20 @ 5:0 PM
234kj
90rpm
40%
18mph
30 min EDM Ride
Hannah Frankson
Wednesday 4/8/20 @ 11:1 PM
✅
252kj
78rpm
45%
18mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
126 kj
Wednesday 10/6/21
✅ 142 kj
Sunday 1/10/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 178 kj
Tuesday 7/14/20
154 kj
Friday 10/9/20
15 min Tabata Ride
Robin Arzón
134 kj
Tuesday 8/11/20
✅ 147 kj
Tuesday 3/17/20
30 min Together We Ride: Live From Home
Robin Arzón
256 kj
Saturday 6/6/20
✅ 278 kj
Saturday 6/6/20
30 min Guns N' Roses Ride
Olivia Amato
264 kj
Monday 5/25/20
✅ 279 kj
Sunday 5/17/20
20 min Classic Rock Ride
Olivia Amato
✅ 173 kj
Monday 5/25/20
170 kj
Sunday 5/17/20
15 min 80s Ride
Jennifer Jacobs
123 kj
Sunday 5/24/20
✅ 139 kj
Friday 5/1/20
15 min Pop Ride
Cody Rigsby
✅ 114 kj
Saturday 5/9/20
95 kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
✅ 139 kj
Saturday 5/9/20
123 kj
Sunday 4/19/20
30 min EDM Ride
Hannah Frankson
234 kj
Sunday 4/5/20
✅ 252 kj
Wednesday 4/8/20