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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 3/20/22 @ 1:22 PM
✅
127
kj
81
rpm
39
%
17
mph
20 min Recovery Ride
Sam Yo
View Class
Share
Wednesday 5/25/22 @ 10:43 PM
103
kj
83
rpm
35
%
15
mph
Saturday 3/12/22 @ 1:17 PM
✅
279
kj
80
rpm
47
%
19
mph
30 min Broadway Ride
Sam Yo
View Class
Share
Sunday 3/13/22 @ 8:51 PM
180
kj
69
rpm
42
%
15
mph
Friday 2/4/22 @ 10:46 AM
✅
126
kj
78
rpm
46
%
19
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 6/19/20 @ 9:23 PM
98
kj
81
rpm
40
%
17
mph
Friday 10/15/21 @ 9:9 AM
✅
274
kj
78
rpm
47
%
19
mph
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
Thursday 10/14/21 @ 10:18 PM
206
kj
71
rpm
45
%
17
mph
Saturday 4/10/21 @ 4:28 PM
✅
167
kj
79
rpm
45
%
19
mph
20 min Broadway Ride
Jess King
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Share
Tuesday 9/28/21 @ 10:54 PM
136
kj
74
rpm
43
%
17
mph
Thursday 12/10/20 @ 10:30 AM
✅
629
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/28/19 @ 11:51 PM
451
kj
77
rpm
43
%
18
mph
Monday 11/16/20 @ 10:8 AM
✅
467
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 8:36 PM
328
kj
75
rpm
44
%
17
mph
Saturday 7/4/20 @ 8:27 AM
✅
423
kj
80
rpm
47
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 8:44 PM
314
kj
70
rpm
46
%
17
mph
Saturday 12/21/19 @ 4:31 PM
✅
152
kj
81
rpm
43
%
18
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/24/19 @ 10:54 PM
150
kj
69
rpm
47
%
17
mph
Friday 11/8/19 @ 6:1 PM
223
kj
73
rpm
46
%
18
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 10/31/19 @ 12:48 AM
✅
227
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Sam Yo
View Class
Share
✅
127
kj
Sunday 3/20/22
103
kj
Wednesday 5/25/22
30 min Broadway Ride
Sam Yo
View Class
Share
✅
279
kj
Saturday 3/12/22
180
kj
Sunday 3/13/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
126
kj
Friday 2/4/22
98
kj
Friday 6/19/20
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
✅
274
kj
Friday 10/15/21
206
kj
Thursday 10/14/21
20 min Broadway Ride
Jess King
View Class
Share
✅
167
kj
Saturday 4/10/21
136
kj
Tuesday 9/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
629
kj
Thursday 12/10/20
451
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 11/16/20
328
kj
Wednesday 3/25/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
423
kj
Saturday 7/4/20
314
kj
Saturday 7/4/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
152
kj
Saturday 12/21/19
150
kj
Tuesday 12/24/19
30 min 90s Ride
Cody Rigsby
View Class
Share
223
kj
Friday 11/8/19
✅
227
kj
Thursday 10/31/19
Previous Workouts
Next Workouts