Shake and Bake

Workouts

Monday 4/13/20 @ 2:52 PM
95kj
84rpm
37%
16mph
15 min Classic Rock Ride
Denis Morton
Friday 9/3/21 @ 11:34 AM
✅
102kj
0rpm
0%
0mph
Wednesday 7/7/21 @ 9:44 AM
✅
195kj
83rpm
46%
20mph
20 min AFO Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 3:28 PM
150kj
0rpm
0%
0mph
Tuesday 6/1/21 @ 2:4 PM
✅
156kj
79rpm
43%
18mph
20 min Mood Ride: Calm
Sam Yo
Sunday 6/13/21 @ 3:1 PM
103kj
0rpm
0%
0mph
Sunday 5/16/21 @ 9:7 AM
✅
412kj
74rpm
49%
19mph
45 min Live DJ Ride
Emma Lovewell
Saturday 5/15/21 @ 3:12 PM
363kj
0rpm
0%
0mph
Thursday 2/25/21 @ 11:13 AM
✅
97kj
91rpm
43%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 9/25/20 @ 12:35 AM
84kj
0rpm
0%
0mph
Tuesday 5/4/21 @ 9:16 AM
✅
308kj
80rpm
48%
20mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 5/4/21 @ 11:7 AM
245kj
0rpm
0%
0mph
Saturday 10/10/20 @ 2:30 PM
✅
130kj
77rpm
41%
17mph
20 min Recovery Ride
Hannah Corbin
Sunday 4/11/21 @ 4:8 PM
90kj
0rpm
0%
0mph
Wednesday 2/27/19 @ 6:41 PM
✅
243kj
83rpm
43%
18mph
30 min Motown Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:21 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 2:47 PM
60kj
79rpm
39%
16mph
10 min Low Impact Ride
Kendall Toole
Thursday 10/1/20 @ 8:41 PM
✅
73kj
0rpm
0%
0mph
Monday 7/20/20 @ 4:8 PM
✅
194kj
77rpm
49%
20mph
20 min 80s Ride
Olivia Amato
Monday 7/20/20 @ 4:18 PM
129kj
0rpm
0%
0mph

Workouts

15 min Classic Rock Ride
Denis Morton
95 kj
Monday 4/13/20
✅ 102 kj
Friday 9/3/21
20 min AFO Ride: Tina Turner
Ally Love
✅ 195 kj
Wednesday 7/7/21
150 kj
Saturday 7/3/21
20 min Mood Ride: Calm
Sam Yo
✅ 156 kj
Tuesday 6/1/21
103 kj
Sunday 6/13/21
45 min Live DJ Ride
Emma Lovewell
✅ 412 kj
Sunday 5/16/21
363 kj
Saturday 5/15/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 97 kj
Thursday 2/25/21
84 kj
Friday 9/25/20
30 min Movie Buff Ride
Kendall Toole
✅ 308 kj
Tuesday 5/4/21
245 kj
Tuesday 5/4/21
20 min Recovery Ride
Hannah Corbin
✅ 130 kj
Saturday 10/10/20
90 kj
Sunday 4/11/21
30 min Motown Ride
Alex Toussaint
✅ 243 kj
Wednesday 2/27/19
kj
Tuesday 3/2/21
10 min Low Impact Ride
Kendall Toole
60 kj
Sunday 11/22/20
✅ 73 kj
Thursday 10/1/20
20 min 80s Ride
Olivia Amato
✅ 194 kj
Monday 7/20/20
129 kj
Monday 7/20/20