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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
VS
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 2:24 PM
96
kj
73
rpm
43
%
17
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Friday 1/13/23 @ 1:9 PM
✅
121
kj
78
rpm
44
%
18
mph
Saturday 3/13/21 @ 2:17 PM
✅
278
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 7/31/21 @ 3:56 PM
266
kj
79
rpm
46
%
19
mph
Saturday 2/27/21 @ 2:11 PM
261
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 9/21/20 @ 9:27 PM
✅
269
kj
82
rpm
44
%
19
mph
Wednesday 7/15/20 @ 9:49 AM
213
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/24/21 @ 11:57 AM
✅
286
kj
78
rpm
47
%
19
mph
Thursday 6/25/20 @ 9:20 AM
230
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/20/20 @ 10:29 AM
✅
287
kj
75
rpm
49
%
19
mph
Sunday 5/3/20 @ 2:33 PM
166
kj
85
rpm
42
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 8/15/20 @ 8:34 AM
✅
226
kj
85
rpm
48
%
21
mph
Saturday 7/4/20 @ 8:27 AM
423
kj
80
rpm
47
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Wednesday 7/8/20 @ 11:51 AM
✅
651
kj
79
rpm
56
%
23
mph
Sunday 3/22/20 @ 2:16 PM
422
kj
87
rpm
39
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 3/28/20 @ 9:0 AM
✅
580
kj
85
rpm
45
%
20
mph
Sunday 2/2/20 @ 3:46 PM
219
kj
67
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 3/25/20 @ 7:29 AM
✅
325
kj
71
rpm
53
%
20
mph
Monday 12/30/19 @ 3:2 PM
244
kj
79
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
View Class
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Friday 12/20/19 @ 8:58 AM
✅
371
kj
84
rpm
50
%
22
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
VS
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
96
kj
Friday 7/22/22
✅
121
kj
Friday 1/13/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
278
kj
Saturday 3/13/21
266
kj
Saturday 7/31/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
261
kj
Saturday 2/27/21
✅
269
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 7/15/20
✅
286
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
230
kj
Thursday 6/25/20
✅
287
kj
Sunday 9/20/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
166
kj
Sunday 5/3/20
✅
226
kj
Saturday 8/15/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
423
kj
Saturday 7/4/20
✅
651
kj
Wednesday 7/8/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
422
kj
Sunday 3/22/20
✅
580
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
219
kj
Sunday 2/2/20
✅
325
kj
Wednesday 3/25/20
30 min The Jess King Experience
Jess King
View Class
Share
244
kj
Monday 12/30/19
✅
371
kj
Friday 12/20/19
Previous Workouts
Next Workouts