Shake and Bake

Workouts

Thursday 8/26/21 @ 10:8 AM
✅
129kj
81rpm
45%
19mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 5/25/21 @ 3:31 AM
73kj
65rpm
42%
15mph
Friday 6/18/21 @ 10:30 AM
✅
86kj
87rpm
42%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/7/21 @ 3:17 AM
49kj
64rpm
42%
15mph
Monday 5/3/21 @ 9:1 AM
✅
327kj
77rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 6:54 PM
148kj
62rpm
43%
15mph
Tuesday 3/30/21 @ 9:43 AM
✅
196kj
73rpm
50%
20mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 3/31/21 @ 2:26 AM
101kj
61rpm
44%
15mph
Thursday 3/11/21 @ 11:0 AM
✅
138kj
80rpm
46%
19mph
15 min 2010s Ride
Hannah Corbin
Tuesday 3/23/21 @ 3:17 AM
76kj
59rpm
45%
15mph
Friday 2/26/21 @ 10:6 AM
✅
302kj
84rpm
47%
20mph
30 min Hip Hop Ride
Emma Lovewell
Friday 2/5/21 @ 3:17 AM
185kj
64rpm
47%
16mph
Saturday 2/20/21 @ 1:10 PM
✅
287kj
77rpm
49%
20mph
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 3:43 AM
156kj
66rpm
42%
15mph
Friday 1/29/21 @ 5:39 PM
✅
263kj
77rpm
47%
19mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 3:54 AM
169kj
60rpm
46%
16mph
Wednesday 10/14/20 @ 8:58 AM
✅
304kj
76rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/10/21 @ 3:49 AM
156kj
57rpm
47%
15mph
Friday 2/14/20 @ 2:42 PM
✅
84kj
82rpm
37%
16mph
15 min Low Impact Ride
Hannah Corbin
Monday 11/23/20 @ 1:2 AM
58kj
70rpm
35%
13mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 129 kj
Thursday 8/26/21
73 kj
Tuesday 5/25/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 86 kj
Friday 6/18/21
49 kj
Friday 5/7/21
30 min XOXO, Cody
Cody Rigsby
✅ 327 kj
Monday 5/3/21
148 kj
Saturday 5/1/21
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 196 kj
Tuesday 3/30/21
101 kj
Wednesday 3/31/21
15 min 2010s Ride
Hannah Corbin
✅ 138 kj
Thursday 3/11/21
76 kj
Tuesday 3/23/21
30 min Hip Hop Ride
Emma Lovewell
✅ 302 kj
Friday 2/26/21
185 kj
Friday 2/5/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 287 kj
Saturday 2/20/21
156 kj
Tuesday 2/23/21
30 min The Jess King Experience
Jess King
✅ 263 kj
Friday 1/29/21
169 kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
✅ 304 kj
Wednesday 10/14/20
156 kj
Sunday 1/10/21
15 min Low Impact Ride
Hannah Corbin
✅ 84 kj
Friday 2/14/20
58 kj
Monday 11/23/20