Shake and Bake

Workouts

Friday 12/30/22 @ 2:2 PM
113kj
76rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/16/22 @ 9:58 AM
132kj
63rpm
40%
14mph
Monday 8/1/22 @ 12:53 PM
126kj
72rpm
36%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 9:4 AM
216kj
71rpm
46%
17mph
Wednesday 4/6/22 @ 8:26 PM
108kj
72rpm
41%
15mph
20 min 80s Ride
Cody Rigsby
Friday 2/4/22 @ 10:2 AM
71kj
66rpm
36%
13mph
Monday 12/27/21 @ 1:59 PM
161kj
83rpm
35%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 8:26 PM
130kj
82rpm
32%
14mph
Sunday 1/2/22 @ 3:30 PM
62kj
81rpm
43%
12mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Friday 9/17/21 @ 11:15 PM
96kj
75rpm
37%
15mph
Saturday 12/18/21 @ 3:14 PM
148kj
78rpm
36%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 9:43 AM
123kj
74rpm
35%
13mph
Tuesday 3/24/20 @ 2:56 PM
136kj
82rpm
34%
14mph
30 min Madonna Ride
Robin Arzón
Sunday 7/7/19 @ 10:18 PM
153kj
78rpm
37%
15mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 8:57 PM
186kj
70rpm
43%
16mph
Wednesday 10/2/19 @ 12:28 PM
164kj
87rpm
35%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/24/19 @ 10:13 AM
114kj
76rpm
38%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
113 kj
Friday 12/30/22
157 kj
Wednesday 12/16/20
30 min LOL Cody: Holiday Edition
Cody Rigsby
66 kj
Monday 12/19/22
132 kj
Friday 12/16/22
30 min Lizzo Two for One Ride
Jess & Robin
126 kj
Monday 8/1/22
216 kj
Monday 7/18/22
20 min 80s Ride
Cody Rigsby
108 kj
Wednesday 4/6/22
71 kj
Friday 2/4/22
30 min Red (Taylor's Version) Ride
Robin Arzón
161 kj
Monday 12/27/21
130 kj
Monday 1/3/22
20 min Ed Sheeran Recovery Ride
Sam Yo
62 kj
Sunday 1/2/22
96 kj
Friday 9/17/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
148 kj
Saturday 12/18/21
123 kj
Thursday 12/16/21
30 min Madonna Ride
Robin Arzón
136 kj
Tuesday 3/24/20
153 kj
Sunday 7/7/19
30 min XOXO, Cody
Cody Rigsby
146 kj
Tuesday 1/28/20
186 kj
Thursday 1/23/20
30 min Pop Ride
Cody Rigsby
164 kj
Wednesday 10/2/19
114 kj
Monday 6/24/19