Shake and Bake
Workouts
Tuesday 1/10/23 @ 2:46 PM
124kj
79rpm
33%
14mph
Friday 2/3/23 @ 12:24 AM
✅
197kj
76rpm
41%
17mph
Monday 1/2/23 @ 3:24 PM
128kj
80rpm
34%
14mph
Friday 12/23/22 @ 11:57 PM
✅
205kj
71rpm
44%
17mph
Sunday 2/14/21 @ 7:50 PM
80kj
74rpm
34%
14mph
Wednesday 12/9/20 @ 2:17 PM
✅
163kj
81rpm
43%
18mph
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
Wednesday 5/6/20 @ 8:57 PM
✅
199kj
79rpm
41%
17mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Friday 2/7/20 @ 4:11 PM
152kj
80rpm
36%
15mph
Tuesday 2/4/20 @ 7:11 PM
✅
236kj
79rpm
43%
18mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Monday 11/4/19 @ 9:47 PM
172kj
79rpm
38%
16mph
Tuesday 10/8/19 @ 4:43 PM
✅
271kj
80rpm
46%
19mph
Wednesday 9/4/19 @ 1:38 PM
230kj
86rpm
34%
15mph
Wednesday 8/21/19 @ 8:12 PM
✅
354kj
76rpm
45%
18mph
Tuesday 8/6/19 @ 11:54 AM
161kj
84rpm
29%
13mph
Monday 8/12/19 @ 6:5 PM
✅
360kj
79rpm
44%
18mph