Shake and Bake
Workouts
Monday 12/27/21 @ 1:59 PM
✅
161kj
83rpm
35%
16mph
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Sunday 1/17/21 @ 3:31 PM
89kj
83rpm
33%
14mph
Wednesday 10/23/19 @ 9:57 AM
✅
92kj
77rpm
34%
14mph
Wednesday 2/26/20 @ 1:41 PM
✅
142kj
84rpm
34%
15mph
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Thursday 1/9/20 @ 3:2 PM
145kj
84rpm
34%
15mph
Wednesday 1/22/20 @ 10:42 AM
✅
160kj
64rpm
42%
15mph
Tuesday 10/22/19 @ 1:4 PM
✅
170kj
75rpm
40%
16mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
Tuesday 9/24/19 @ 2:16 PM
✅
140kj
86rpm
33%
15mph
Wednesday 9/18/19 @ 9:43 AM
124kj
70rpm
35%
13mph
Thursday 9/12/19 @ 12:38 PM
✅
175kj
85rpm
37%
16mph
Thursday 9/12/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Thursday 3/21/19 @ 5:8 PM
✅
149kj
83rpm
34%
15mph
Sunday 9/1/19 @ 3:29 PM
121kj
78rpm
32%
14mph
Saturday 8/31/19 @ 12:55 PM
✅
158kj
86rpm
35%
15mph
Thursday 7/25/19 @ 9:45 AM
132kj
67rpm
37%
14mph
Workouts
72
kj
Monday 12/27/21