Shake and Bake
Workouts
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Tuesday 1/14/20 @ 3:39 PM
156kj
82rpm
36%
15mph
Tuesday 1/14/20 @ 1:41 PM
✅
224kj
63rpm
49%
17mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Tuesday 12/24/19 @ 12:37 AM
✅
275kj
71rpm
49%
19mph
Saturday 10/26/19 @ 6:56 PM
167kj
82rpm
37%
16mph
Sunday 11/17/19 @ 10:26 PM
✅
247kj
70rpm
48%
18mph
Tuesday 11/5/19 @ 5:10 PM
168kj
80rpm
37%
16mph
Saturday 10/19/19 @ 1:42 PM
✅
255kj
77rpm
46%
18mph
Monday 11/4/19 @ 9:47 PM
172kj
79rpm
38%
16mph
Saturday 10/5/19 @ 12:31 AM
✅
265kj
71rpm
49%
18mph
Thursday 9/5/19 @ 12:57 PM
163kj
87rpm
35%
16mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Wednesday 7/24/19 @ 12:33 PM
33kj
72rpm
22%
9mph
Sunday 3/31/19 @ 7:0 PM
✅
117kj
78rpm
38%
16mph
Thursday 4/4/19 @ 1:14 PM
174kj
84rpm
37%
16mph
Sunday 3/31/19 @ 7:22 PM
✅
243kj
79rpm
44%
18mph
Sunday 3/31/19 @ 6:15 PM
163kj
82rpm
37%
16mph
Monday 4/1/19 @ 10:24 AM
✅
191kj
70rpm
43%
16mph