Shake and Bake
Workouts
Thursday 1/28/21 @ 12:3 PM
177kj
67rpm
43%
16mph
Wednesday 2/3/21 @ 7:19 PM
✅
313kj
73rpm
51%
20mph
Friday 11/27/20 @ 1:50 PM
273kj
73rpm
41%
16mph
Sunday 11/29/20 @ 7:54 PM
✅
453kj
77rpm
49%
20mph
Wednesday 8/5/20 @ 1:32 PM
196kj
76rpm
40%
16mph
Monday 6/8/20 @ 2:14 PM
✅
276kj
69rpm
50%
19mph
Thursday 6/25/20 @ 11:29 AM
159kj
86rpm
35%
15mph
Wednesday 6/17/20 @ 2:31 PM
✅
212kj
86rpm
39%
17mph
Wednesday 5/27/20 @ 11:8 AM
218kj
77rpm
43%
17mph
Thursday 5/28/20 @ 2:36 PM
✅
344kj
79rpm
51%
21mph
Saturday 5/2/20 @ 1:59 PM
✅
282kj
69rpm
52%
19mph
Monday 5/4/20 @ 1:43 PM
275kj
67rpm
51%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
223kj
73rpm
45%
17mph
Saturday 4/25/20 @ 2:1 PM
116kj
69rpm
35%
13mph
Sunday 3/29/20 @ 1:57 PM
242kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 1:38 PM
✅
258kj
81rpm
44%
18mph
Monday 4/20/20 @ 11:41 AM
148kj
77rpm
43%
17mph
Monday 4/13/20 @ 2:45 PM
✅
164kj
71rpm
48%
18mph
Tuesday 3/31/20 @ 11:49 AM
159kj
86rpm
42%
18mph
Monday 4/6/20 @ 1:58 PM
✅
214kj
79rpm
49%
20mph
Workouts
196
kj
Wednesday 8/5/20
159
kj
Thursday 6/25/20
218
kj
Wednesday 5/27/20
275
kj
Monday 5/4/20
116
kj
Saturday 4/25/20