Shake and Bake
Workouts
Wednesday 9/2/20 @ 1:12 PM
267kj
84rpm
37%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 8/26/20 @ 1:3 PM
307kj
90rpm
37%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 7/8/20 @ 11:26 AM
261kj
87rpm
31%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/20/20 @ 11:34 AM
284kj
81rpm
38%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 7/18/20 @ 11:35 AM
521kj
82rpm
37%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 7/14/20 @ 11:17 AM
240kj
86rpm
30%
14mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 6/21/20 @ 3:17 PM
278kj
87rpm
37%
16mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Friday 5/1/20 @ 4:0 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Saturday 4/11/20 @ 9:20 PM
239kj
73rpm
47%
18mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 3/14/20 @ 1:58 PM
356kj
65rpm
52%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Workouts
267
kj
Wednesday 9/2/20
261
kj
Wednesday 7/8/20
521
kj
Saturday 7/18/20
278
kj
Sunday 6/21/20
356
kj
Saturday 3/14/20