Shake and Bake
Workouts
Tuesday 4/16/24 @ 10:39 AM
181kj
83rpm
36%
16mph
Thursday 3/7/24 @ 10:43 AM
✅
435kj
87rpm
52%
23mph
Sunday 12/17/23 @ 12:24 PM
194kj
83rpm
38%
16mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Tuesday 12/12/23 @ 10:41 AM
285kj
84rpm
37%
16mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Saturday 4/15/23 @ 11:28 AM
605kj
82rpm
39%
17mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Sunday 5/7/23 @ 2:58 PM
273kj
77rpm
35%
14mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Tuesday 5/16/23 @ 10:49 AM
264kj
84rpm
36%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 2/23/23 @ 11:37 AM
269kj
86rpm
35%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 1/10/23 @ 12:17 AM
328kj
90rpm
37%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 9/21/22 @ 10:47 AM
181kj
87rpm
36%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 6/15/22 @ 9:57 AM
194kj
85rpm
35%
16mph
Wednesday 6/15/22 @ 9:56 AM
✅
482kj
89rpm
53%
24mph
Workouts
181
kj
Tuesday 4/16/24
194
kj
Sunday 12/17/23
285
kj
Tuesday 12/12/23
605
kj
Saturday 4/15/23
273
kj
Sunday 5/7/23
264
kj
Tuesday 5/16/23
269
kj
Thursday 2/23/23
181
kj
Wednesday 9/21/22
194
kj
Wednesday 6/15/22