Shake and Bake
Workouts
Tuesday 11/21/23 @ 2:50 PM
✅
215kj
69rpm
45%
17mph
Friday 1/19/24 @ 3:36 PM
123kj
57rpm
42%
13mph
Wednesday 11/15/23 @ 1:8 PM
✅
117kj
68rpm
42%
15mph
Wednesday 5/31/23 @ 2:2 PM
77kj
52rpm
43%
13mph
Tuesday 10/18/22 @ 12:43 PM
✅
145kj
76rpm
43%
17mph
Sunday 11/27/22 @ 2:49 PM
104kj
69rpm
40%
15mph
Sunday 11/7/21 @ 1:11 PM
✅
258kj
77rpm
46%
18mph
Monday 11/8/21 @ 1:38 PM
126kj
60rpm
41%
14mph
Sunday 3/28/21 @ 12:51 PM
✅
250kj
75rpm
47%
19mph
Tuesday 3/30/21 @ 12:19 PM
154kj
74rpm
39%
15mph