Shake and Bake
VS
Workouts
Monday 9/28/20 @ 8:6 PM
✅
71kj
87rpm
39%
17mph
Monday 7/25/22 @ 8:35 PM
51kj
82rpm
35%
15mph
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Saturday 12/5/20 @ 5:25 PM
543kj
93rpm
40%
19mph
Thursday 9/9/21 @ 11:29 PM
✅
278kj
83rpm
38%
16mph
Thursday 10/7/21 @ 12:10 PM
208kj
82rpm
41%
17mph
Tuesday 4/13/21 @ 12:0 PM
✅
457kj
91rpm
43%
20mph
Sunday 8/8/21 @ 5:20 PM
387kj
96rpm
37%
18mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Saturday 5/8/21 @ 3:58 PM
689kj
92rpm
42%
19mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Saturday 5/18/19 @ 10:14 PM
405kj
91rpm
42%
19mph
Sunday 8/30/20 @ 9:32 PM
✅
178kj
87rpm
42%
19mph
Saturday 6/6/20 @ 5:23 PM
122kj
83rpm
39%
16mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Monday 8/24/20 @ 11:55 AM
354kj
84rpm
42%
18mph
Thursday 3/19/20 @ 4:0 PM
✅
437kj
83rpm
45%
19mph
Thursday 3/19/20 @ 3:59 PM
365kj
81rpm
44%
18mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Friday 2/28/20 @ 5:4 PM
355kj
83rpm
42%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
VS
attagirlyesucan
Lake Geneva, WI
36
Workouts
689
kj
Saturday 5/8/21
405
kj
Saturday 5/18/19
354
kj
Monday 8/24/20
355
kj
Friday 2/28/20