Shake and Bake
Workouts
Sunday 7/17/22 @ 8:36 PM
429kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Sunday 10/18/20 @ 11:5 PM
228kj
80rpm
41%
18mph
Tuesday 10/13/20 @ 4:39 PM
✅
250kj
78rpm
45%
18mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Monday 9/2/19 @ 6:14 PM
601kj
88rpm
44%
20mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Tuesday 5/12/20 @ 4:41 PM
✅
467kj
89rpm
44%
20mph
Wednesday 2/19/20 @ 4:28 PM
199kj
81rpm
40%
17mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Monday 2/10/20 @ 10:37 AM
399kj
92rpm
40%
19mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Thursday 2/13/20 @ 2:37 PM
559kj
94rpm
41%
19mph
Thursday 11/14/19 @ 12:25 PM
✅
144kj
85rpm
40%
17mph
Wednesday 7/24/19 @ 10:19 AM
132kj
84rpm
39%
17mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Friday 9/6/19 @ 9:49 AM
390kj
76rpm
46%
18mph
Workouts
228
kj
Sunday 10/18/20
199
kj
Wednesday 2/19/20
559
kj
Thursday 2/13/20
526
kj
Tuesday 10/29/19