Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 8:24 PM
✅
103kj
88rpm
45%
20mph
Monday 12/9/19 @ 12:9 AM
63kj
82rpm
39%
16mph
Wednesday 12/23/20 @ 10:48 PM
✅
449kj
94rpm
42%
20mph
Sunday 2/28/21 @ 2:15 AM
232kj
80rpm
34%
14mph
Saturday 2/9/19 @ 5:45 PM
✅
750kj
82rpm
47%
20mph
Monday 2/8/21 @ 11:31 PM
553kj
79rpm
42%
18mph
Wednesday 12/18/19 @ 11:58 AM
✅
246kj
88rpm
41%
18mph
Sunday 12/20/20 @ 3:25 AM
191kj
77rpm
41%
16mph
Saturday 11/7/20 @ 9:15 PM
✅
574kj
90rpm
43%
20mph
Sunday 11/29/20 @ 2:31 PM
438kj
79rpm
42%
17mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Sunday 9/20/20 @ 12:34 AM
434kj
84rpm
40%
17mph
Wednesday 11/20/19 @ 5:15 PM
201kj
84rpm
39%
17mph
Friday 7/17/20 @ 1:43 AM
✅
204kj
80rpm
40%
17mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Wednesday 6/17/20 @ 1:31 PM
647kj
80rpm
41%
17mph
Monday 4/29/19 @ 12:37 PM
✅
428kj
90rpm
42%
19mph
Monday 4/27/20 @ 5:23 PM
319kj
85rpm
38%
17mph
Wednesday 2/19/20 @ 3:27 PM
✅
334kj
89rpm
46%
21mph
Sunday 4/19/20 @ 2:58 PM
194kj
87rpm
37%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
81
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
8
Workouts
553
kj
Monday 2/8/21
191
kj
Sunday 12/20/20
438
kj
Sunday 11/29/20
434
kj
Sunday 9/20/20
201
kj
Wednesday 11/20/19
647
kj
Wednesday 6/17/20
194
kj
Sunday 4/19/20