Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 5:52 PM
✅
302kj
81rpm
47%
20mph
Tuesday 8/9/22 @ 4:42 PM
239kj
75rpm
45%
18mph
Monday 7/13/20 @ 9:56 PM
✅
280kj
89rpm
42%
19mph
Thursday 5/11/23 @ 5:31 PM
261kj
84rpm
43%
19mph
Sunday 6/20/21 @ 5:5 PM
✅
172kj
74rpm
38%
14mph
Friday 10/7/22 @ 6:12 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:27 AM
✅
316kj
94rpm
43%
20mph
Saturday 3/19/22 @ 5:1 PM
246kj
76rpm
46%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
315kj
87rpm
46%
20mph
Thursday 3/25/21 @ 5:28 PM
285kj
75rpm
49%
19mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Thursday 2/11/21 @ 6:5 PM
572kj
79rpm
46%
19mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Friday 9/27/19 @ 12:11 AM
598kj
79rpm
47%
20mph
Tuesday 4/23/19 @ 6:43 PM
✅
447kj
81rpm
48%
20mph
Wednesday 8/22/18 @ 4:22 PM
237kj
78rpm
38%
15mph
Thursday 3/7/19 @ 12:58 PM
✅
432kj
86rpm
44%
19mph
Friday 3/15/19 @ 4:25 PM
425kj
82rpm
45%
19mph
Wednesday 8/1/18 @ 5:40 PM
✅
275kj
92rpm
40%
18mph
Thursday 12/13/18 @ 6:14 PM
217kj
82rpm
37%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
239
kj
Tuesday 8/9/22
kj
Friday 10/7/22
572
kj
Thursday 2/11/21
237
kj
Wednesday 8/22/18